Day: September 15, 2016

IBS is beyond irritating, and you don’t have to live with it

probiotics and prebioticsIBS is really not the best name for irritable bowel syndrome. The term “irritable” implies a mild annoyance, but this disease can be far more than just a nuisance. It is a chronic, life-long battle that can cause mild to debilitating pain and gastrointestinal distress such as the following usual suspects:
• Bloating
• Gas
• Flatulence
• Diarrhea
• Constipation
• Stomach pain

There are many different possible causes of IBS include the following:
• Overly forceful or not forceful enough large intestinal muscle contractions
• Food intolerance
• Neurological issues such as delayed GI control, sensitivity to pain, or imbalance of neurotransmitters
• Genetic predisposition
• Chronic stress
• Hormonal imbalance
• Bacterial infections
• Bacterial overgrowth in the small intestine

The rest of this post will focus on bacterial contributions to IBS.

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