Absorption is the passage of end products of digestion from the GI tract into the bloodstream and body tissues. These nutrients supply energy and nourishment essential for daily functioning. Lack of absorption of nutrients (both macro and micro) can lead to protein and several vitamin and mineral deficiencies – that is to say, malabsorption leading to malnutrition. Micronutrient deficiencies seem to gobble up about two billion people around the world.
While re-populating the gut with beneficial bacteria, high-end probiotics also ensure proper absorption of nutrients ingested as part of our diet. Following are a few evidence-based implications of probiotics in enhancing the delivery of micronutrients to our body tissues:
- Augment Iron Absorption
When used on a regular basis, these fortified microbial strains prevent iron deficiency by boosting iron absorption.