Microbiome Blog

Is Coconut Oil Bad for Cholesterol & Heart Health? (2023)

Is Coconut Oil Bad for Cholesterol & Heart Heal...

There’s been a lot of controversy about coconut oil and heart health. Some sources claim that coconut oil raises cholesterol levels and that you should avoid consuming it if you...

Is Coconut Oil Bad for Cholesterol & Heart Health? (2023)

There’s been a lot of controversy about coconut oil and heart health. Some sources claim that coconut oil raises cholesterol levels and that you should avoid consuming it if you...

Our Cholesterol Learning Hub is Live!

Our Cholesterol Learning Hub is Live!

Access our cholesterol learning hub today—it is a collection of 19 articles citing 100+ scientific studies on the subject of cholesterol and heart health.

Our Cholesterol Learning Hub is Live!

Access our cholesterol learning hub today—it is a collection of 19 articles citing 100+ scientific studies on the subject of cholesterol and heart health.

Nature's Apothecary: Foods & Supplements for Brain Health

Nature's Apothecary: Foods & Supplements for Br...

Are you looking to give your brain a boost? Look no further than nature's own apothecary! Our comprehensive guide explores the science behind the top natural remedies for brain health....

Nature's Apothecary: Foods & Supplements for Brain Health

Are you looking to give your brain a boost? Look no further than nature's own apothecary! Our comprehensive guide explores the science behind the top natural remedies for brain health....

Facts About Heart Disease & High Cholesterol You Should Know

Facts About Heart Disease & High Cholesterol Yo...

Heart disease is the leading cause of death worldwide. Yet, most people with heart disease and high cholesterol don’t have their condition under control. Learn how to take charge of...

Facts About Heart Disease & High Cholesterol You Should Know

Heart disease is the leading cause of death worldwide. Yet, most people with heart disease and high cholesterol don’t have their condition under control. Learn how to take charge of...

Is Cholesterol Good for You? + 2022 Research

Is Cholesterol Good for You? + 2022 Research

There’s nothing more perplexing when it comes to heart health than cholesterol. On the one hand, some cholesterol is beneficial. On the other, high levels have been linked with heart...

Is Cholesterol Good for You? + 2022 Research

There’s nothing more perplexing when it comes to heart health than cholesterol. On the one hand, some cholesterol is beneficial. On the other, high levels have been linked with heart...

13 Hacks on How to Improve Heart Health Quickly & Naturally

13 Hacks on How to Improve Heart Health Quickly...

Despite being the number one killer in the world, heart disease can usually be stopped in its tracks with lifestyle changes. There’s no shortcut to leading a heart-healthy lifestyle, but...

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13 Hacks on How to Improve Heart Health Quickly & Naturally

Despite being the number one killer in the world, heart disease can usually be stopped in its tracks with lifestyle changes. There’s no shortcut to leading a heart-healthy lifestyle, but...

1 comment
The Heart Healthy Diet Facts & List of Foods

The Heart Healthy Diet Facts & List of Foods

If you want to optimize your heart health and cholesterol, diet is the first place to start. It may seem simple enough: cut the carbs and fats, increase plant protein,...

The Heart Healthy Diet Facts & List of Foods

If you want to optimize your heart health and cholesterol, diet is the first place to start. It may seem simple enough: cut the carbs and fats, increase plant protein,...