Microbiome Blog

How to Take Colon Cleanse Pills & Detox Naturally

How to Take Colon Cleanse Pills & Detox Naturally

Colon cleanse pills are no shortcut to health. If you’re not ready to let go of unhealthy habits, don’t bother supplementing. If you are prepared to make dietary and lifestyle...

How to Take Colon Cleanse Pills & Detox Naturally

Colon cleanse pills are no shortcut to health. If you’re not ready to let go of unhealthy habits, don’t bother supplementing. If you are prepared to make dietary and lifestyle...

When & How to Take Digestive Enzymes

When & How to Take Digestive Enzymes

Low digestive enzyme production is one of the main causes of indigestion and poor nutrient status. Supplemental digestive enzymes may help improve digestion and general wellbeing if taken properly. This...

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When & How to Take Digestive Enzymes

Low digestive enzyme production is one of the main causes of indigestion and poor nutrient status. Supplemental digestive enzymes may help improve digestion and general wellbeing if taken properly. This...

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Woman Preparing a Meal in a Kitchen

Can you Take Prebiotics and Probiotics Together?

Why take prebiotics and probiotics together? Find out here and get science-based diet and supplements tips to maximize the results.

Can you Take Prebiotics and Probiotics Together?

Why take prebiotics and probiotics together? Find out here and get science-based diet and supplements tips to maximize the results.

Plate with vegetables, white background

When to Take Prebiotics & How to Boost scFOS Be...

What is the best time to take prebiotics? Access our free science-based guide to get the most out of prebiotic supplements like scFOS. 

When to Take Prebiotics & How to Boost scFOS Benefits

What is the best time to take prebiotics? Access our free science-based guide to get the most out of prebiotic supplements like scFOS. 

Taking probiotics with fiber-rich meals boosts their benefits

How to Maximize L. Reuteri NCIMB 30242 Probioti...

How should you take L. Reuteri NCIMB 30242 to get the best results? With fiber? With fats or protein? What should you avoid? Access our guide here to get evidence-based...

How to Maximize L. Reuteri NCIMB 30242 Probiotic Benefits

How should you take L. Reuteri NCIMB 30242 to get the best results? With fiber? With fats or protein? What should you avoid? Access our guide here to get evidence-based...

The Best Probiotic for Heart Health and Cholesterol (LRC)

The Best Probiotic for Heart Health and Cholest...

One in three deaths in the U.S. is due to heart disease. Two big risk factors for heart disease are high LDL cholesterol and inflammation—and both are modifiable by lifestyle...

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The Best Probiotic for Heart Health and Cholesterol (LRC)

One in three deaths in the U.S. is due to heart disease. Two big risk factors for heart disease are high LDL cholesterol and inflammation—and both are modifiable by lifestyle...

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Vitamin D & Probiotics: Synergy for Better Health & Immunity

Vitamin D & Probiotics: Synergy for Better Heal...

Wondering if you can take vitamin D and probiotics together? This post is for you. We’ve compiled the latest research on the health benefits of taking this combo. Plus, we...

Vitamin D & Probiotics: Synergy for Better Health & Immunity

Wondering if you can take vitamin D and probiotics together? This post is for you. We’ve compiled the latest research on the health benefits of taking this combo. Plus, we...

Plant Sterols and Stanols: Benefits, Dangers, Foods

Plant Sterols and Stanols: Benefits, Dangers, F...

Plant sterols are fatty molecules naturally found in some vegetables and fruits. They’re also added to margarine to trick your body into absorbing less cholesterol. What does the research say...

Plant Sterols and Stanols: Benefits, Dangers, Foods

Plant sterols are fatty molecules naturally found in some vegetables and fruits. They’re also added to margarine to trick your body into absorbing less cholesterol. What does the research say...

probiotics and cholesterol

4 Root Causes of High Cholesterol (Myths and Fa...

For a long time, people have been told that saturated fat in food causes high cholesterol levels and heart disease. As new research comes out, it’s time to question and...

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4 Root Causes of High Cholesterol (Myths and Facts)

For a long time, people have been told that saturated fat in food causes high cholesterol levels and heart disease. As new research comes out, it’s time to question and...

1 comment