Microbiome Blog
Can Probiotics Detox Food Dyes, Additives & Oth...
Food dyes and additives are becoming so rampant in foods that it’s almost impossible to avoid them altogether. While eliminating ultra-processed foods and eating a nutritious diet is key, maintaining...
Can Probiotics Detox Food Dyes, Additives & Other Chemicals?
Food dyes and additives are becoming so rampant in foods that it’s almost impossible to avoid them altogether. While eliminating ultra-processed foods and eating a nutritious diet is key, maintaining...
Red 40 Food Dye Can Trigger IBS, Inflammation &...
Recent research shows that red 40 can trigger IBS and gut inflammation & dysbiosis. Read to understand why to avoid red 40 + how to naturally detox.
Red 40 Food Dye Can Trigger IBS, Inflammation & Gut Dysbiosis
Recent research shows that red 40 can trigger IBS and gut inflammation & dysbiosis. Read to understand why to avoid red 40 + how to naturally detox.
5-HTP for Anxiety, Depression & Weight Loss + S...
5-HTP is a supplement purported to boost levels of the “feel-good” neurotransmitter serotonin. Many people are curious about using it as a natural alternative for anxiety, mood disorders, weight loss,...
5-HTP for Anxiety, Depression & Weight Loss + Side Effects
5-HTP is a supplement purported to boost levels of the “feel-good” neurotransmitter serotonin. Many people are curious about using it as a natural alternative for anxiety, mood disorders, weight loss,...
9 Moringa Powder Benefits + Nutrition Facts
Moringa powder is a true superfood. It packs essential amino acids, protein, vitamins, minerals, and antioxidants. Traditionally, moringa is used to boost energy and nutritional status. Studies suggest it may...
9 Moringa Powder Benefits + Nutrition Facts
Moringa powder is a true superfood. It packs essential amino acids, protein, vitamins, minerals, and antioxidants. Traditionally, moringa is used to boost energy and nutritional status. Studies suggest it may...
7 Best Herbs for Memory, Focus & Brain Health
If you’re struggling with forgetfulness and poor focus, it may be time to revisit your kitchen! Many herbs and spices can support brain health and cognition, and some may be...
7 Best Herbs for Memory, Focus & Brain Health
If you’re struggling with forgetfulness and poor focus, it may be time to revisit your kitchen! Many herbs and spices can support brain health and cognition, and some may be...
Ashwagandha for Stress, Anxiety & Sleep: Does i...
Should you give ashwagandha a try if you suffer from stress, anxiety & sleep issues? Get the full research scoop in this post before deciding.
Ashwagandha for Stress, Anxiety & Sleep: Does it Work?
Should you give ashwagandha a try if you suffer from stress, anxiety & sleep issues? Get the full research scoop in this post before deciding.
Top 6 Turmeric & Curcumin Benefits + Side Effects
From Ayurveda to modern science, turmeric & curcumin may support your joints, liver, heart, and brain. Read about their science-backed benefits + side effects here.
Top 6 Turmeric & Curcumin Benefits + Side Effects
From Ayurveda to modern science, turmeric & curcumin may support your joints, liver, heart, and brain. Read about their science-backed benefits + side effects here.
Best Brain Supplements for Focus, Concentration...
If you feel drained and like your mental performance is declining, brain supplements seem like an alluring option. Why not take a pill and get your mental sharpness back or...
Best Brain Supplements for Focus, Concentration & Memory
If you feel drained and like your mental performance is declining, brain supplements seem like an alluring option. Why not take a pill and get your mental sharpness back or...
Vitamin D Sources, Deficiency, Dosage & Side Ef...
The “sunshine vitamin” helps keep your bones and immune system strong. Many people are at risk of deficiency and wonder if they can get enough from the sun and diet...
Vitamin D Sources, Deficiency, Dosage & Side Effects
The “sunshine vitamin” helps keep your bones and immune system strong. Many people are at risk of deficiency and wonder if they can get enough from the sun and diet...
