Microbiome Blog

Can you Take Prebiotics and Probiotics Together?
Why take prebiotics and probiotics together? Find out here and get science-based diet and supplements tips to maximize the results.
Can you Take Prebiotics and Probiotics Together?
Why take prebiotics and probiotics together? Find out here and get science-based diet and supplements tips to maximize the results.

When to Take Prebiotics & How to Boost scFOS Be...
What is the best time to take prebiotics? Access our free science-based guide to get the most out of prebiotic supplements like scFOS.
When to Take Prebiotics & How to Boost scFOS Benefits
What is the best time to take prebiotics? Access our free science-based guide to get the most out of prebiotic supplements like scFOS.

How to Maximize L. Reuteri NCIMB 30242 Probioti...
How should you take L. Reuteri NCIMB 30242 to get the best results? With fiber? With fats or protein? What should you avoid? Access our guide here to get evidence-based...
How to Maximize L. Reuteri NCIMB 30242 Probiotic Benefits
How should you take L. Reuteri NCIMB 30242 to get the best results? With fiber? With fats or protein? What should you avoid? Access our guide here to get evidence-based...

The Best Probiotic for Heart Health and Cholest...
One in three deaths in the U.S. is due to heart disease. Two big risk factors for heart disease are high LDL cholesterol and inflammation—and both are modifiable by lifestyle...
The Best Probiotic for Heart Health and Cholesterol (LRC)
One in three deaths in the U.S. is due to heart disease. Two big risk factors for heart disease are high LDL cholesterol and inflammation—and both are modifiable by lifestyle...

Vitamin D & Probiotics: Synergy for Better Heal...
Wondering if you can take vitamin D and probiotics together? This post is for you. We’ve compiled the latest research on the health benefits of taking this combo. Plus, we...
Vitamin D & Probiotics: Synergy for Better Health & Immunity
Wondering if you can take vitamin D and probiotics together? This post is for you. We’ve compiled the latest research on the health benefits of taking this combo. Plus, we...

Plant Sterols and Stanols: Benefits, Dangers, F...
Plant sterols are fatty molecules naturally found in some vegetables and fruits. They’re also added to margarine to trick your body into absorbing less cholesterol. What does the research say...
Plant Sterols and Stanols: Benefits, Dangers, Foods
Plant sterols are fatty molecules naturally found in some vegetables and fruits. They’re also added to margarine to trick your body into absorbing less cholesterol. What does the research say...

4 Root Causes of High Cholesterol (Myths and Fa...
For a long time, people have been told that saturated fat in food causes high cholesterol levels and heart disease. As new research comes out, it’s time to question and...
4 Root Causes of High Cholesterol (Myths and Facts)
For a long time, people have been told that saturated fat in food causes high cholesterol levels and heart disease. As new research comes out, it’s time to question and...

What's the Difference Between Probiotics and Pr...
You know they’re good for your gut. You’ve heard that both may have benefits. They’re in healthy foods, and they’re in various supplements. But how exactly are they different? What...
What's the Difference Between Probiotics and Prebiotics?
You know they’re good for your gut. You’ve heard that both may have benefits. They’re in healthy foods, and they’re in various supplements. But how exactly are they different? What...

What You Should Know About Probiotics and Anxiety
The psychological strain that has accompanied this year has been profound for many. People are experiencing symptoms associated with mental trauma; anger, an inability to sleep well, emotional distress, grumpiness,...
What You Should Know About Probiotics and Anxiety
The psychological strain that has accompanied this year has been profound for many. People are experiencing symptoms associated with mental trauma; anger, an inability to sleep well, emotional distress, grumpiness,...