Microbiome Blog

Gut-Brain Connection

Overview Do we really have one brain? Is there actually a connection between our gut and brain? Well, it turns out that our body has a “second brain” situated in...

Probiotics for Cold and Flu Season

Supplements to Prevent Colds and Flu: Overview Sneezing and coughing? Catching a cold or flu can be annoying. It is usually treated with home remedies like steam inhalation, saline rinse, gargles,...

Probiotics Make Us Happy

Overview While it is okay to be sad at times, being depressed more often can have serious consequences on your well-being. Depression carries a major burden. It can be severe...

Improving Microbiome with Diet

Microbiome and Diet: How are the two linked? Our microbiome is home to trillions of diverse microbes (a property called microbial diversity) that regulate almost every function of our body....

Enzyme Pancreatin

What is Pancreatin? Pancreatin is an enzyme released by the pancreas that aids in the digestion of fats, carbohydrates, and proteins. It is a blend of various digestive enzymes, namely...

Why Detox Is Important: Colon Cleanse Benefits

What Is A Colon Cleanse? A colon cleanse includes a variety of alternative medical treatments that aim to flush out toxins from the intestine. With the right colon cleanse supplements,...

Heart Health and Probiotics

With a vast array of novel researches performed on probiotics, scientists have been able to reveal the influence of gut bacteria on cardiac health. These beneficial bacteria help control the...

Why Should Men Take Probiotics

Not only can men take probiotics, men SHOULD take probiotics. While the benefits of probiotics for women, such as alleviating yeast infections, are widely discussed, the benefits of probiotics for...

Benefits of Probiotics in Pregnancy

Pregnancy is a phase when the mom needs to be extra vigilant with the foods and supplements she is consuming for her own and baby’s well-being. While all of us...